Oh is here with a new issue of mindful ideas and creative activities.
"Oh is about new ways of looking inside ourselves and out at the world. A mindfulness magazine with a fresh perspective.
There are all kinds of reasons for wanting to be more mindful, from reducing stress to enjoying the moment more. Oh brings together ideas for mental wellbeing with savouring the everyday, as well as extraordinary experiences, like day-off activities and holiday adventures. It’s about mindful being and mindful doing."